Hi Again Roy,
Don't be embarrassed that is what we are here for. We had a member Gerard who was amazing with part numbers but he has decided to move on unfortunately. I think he felt under appreciated or got frustrated by lack of feedback from members he helped at times.
If you use the searches as per these instructions you can look up the threads that are bought up and hopefully find some part numbers and great how to guides. Talking of how to guides if you search You tube using similar methods you should find some how to videos on their and they may even supply part numbers in the text or comments. Good luck.
Ok, so if you select the search button above you will get two options coming up like this ..
If you try for example "door cable" in parentheses you will get results in both searches but possibly some variation in what threads come up.. remember to make note of which series is mentioned as yours is a series 1 FD although in the case of door cables i assume they are all probably similar?
If you click the advanced search button you get a screen like this...
if you click the check all button down the bottom it will deselect all the boxes and then you can select just the relevant sections to reduce unrelated hits.
by putting your search words in parentheses you limit the search to that phrase instead of individual words. making the results generally more relevant.
I've had three crap sleeps in a row so I'm a walking zombie. I better hit the sack. Good luck. Please let us know how you go. Hopefully others have some tips or info/links to help as well.