[Lakes]

Thought , I'd ad a cooking tip.
Three egg's & Cream Cheese put in blender , then heat fry pan melt butter on fry pan & cook. then add blueberry's strawberries  green kiwi fruit & double cream enjoy.!!

[Dazzler]

How much cream cheese to three eggs John? I'll skip the double cream....

[AlanHo]

High protein, high cholesterol and high calories instead of high carb.

Sounds nice though.

[The Gonz]

Here's how I make mine:

How To Make 2-Ingredient Banana Pancakes ? Cooking Lessons from The Kitchn | Kitchn

[CraigB]

Cream cheese plus double cream I'll stick to my yummy crepes with a lite sprinkle of sugar and lemon juice

[The Gonz]

While we're on the topic of low carbs (among my favourite topics, and no sugar in sight), we're into full swing here with natural yoghurt with a sprinkle of almonds and some garlic, onion and chilli silverside jerky my current lunch option, all home made.