Is it a manual or automatic? Have you checked the oil level and it is missing oil?
Of course you could top it up. It is your car and you can do what ever you wish.
Based on the age, and driven miles, the transmission oil should be changed, if it has not been changed before. But as you mentioned that it does not feel right, then oil change is the right way to proceed.
There are no extra bright and extra durable lights. You have to choose between brighness and how long they last. Brights burn out faster. Long lasting are dimmer.